Mark your calendars! National Fitness Day is back, and we’re celebrating in a big way with our National Fitness Open Day at Barrow Leisure on Wednesday 24th September 2025. Whether you’re a seasoned gym-goer, a group exercise fan, or brand new to fitness, this is the perfect opportunity to get involved, try something new, and enjoy a full day of health, fun, and community.
📍 Barrow Leisure
📅 Wednesday 24th September 2025
🕘 All-day access with events scheduled throughout the day (full timetable to be released soon).
What’s Happening on the Day:
We’ve packed the schedule with FREE activities and events for everyone to enjoy!
- Free Fitness Classes – including brand new Les Mills releases, new class taster sessions, and some special themed classes.
- New Class: Sculpt and Spin – A dynamic workout that combines the intensity of indoor cycling with strength training using weights, giving you a full-body session that builds muscle, burns calories, and keeps things fun and challenging.
- Full Gym Access – come and explore our gym, try out fitness challenges to win a prize and chat with our friendly team.
- Exclusive Offers – One day only membership deals, café discounts and many more! (Info coming out soon!)
- Family Friendly – Fun activities for all ages, so the whole community can get involved.
Supporting St Mary’s Hospice
This year, we’re proud to support St Mary’s Hospice. Kate is taking on an incredible challenge, climbing Mount Meru and Mount Kilimanjaro, in aid of the hospice. With only 18% of their funding coming from the NHS, St Mary’s relies on supporters to continue providing free, specialist care for people with life-shortening conditions across South Cumbria. Any donation you can make on the day will go directly towards this amazing cause.


Why You Should Come Along
National Fitness Day is the UK’s biggest celebration of health and fitness, and our Open Day is the perfect chance to:
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Try out new workouts for free
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Meet like-minded people in the community
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Kickstart (or restart!) your fitness journey
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Take advantage of exclusive one-day-only offers
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Support an incredible local cause while having fun
How to Get Involved
No need to be a member, everyone is welcome! Simply book your free classes online or through the app, and turn up ready to move. We recommend booking in advance as classes are expected to be very popular. Spaces and equipment are limited, so please book early to avoid disappointment.
👉 Book a Class – Barrow Park Leisure Centre
Don’t miss out on a full day of fitness, fun, and community spirit. Whether you’re looking to sweat, stretch, or just soak up the atmosphere, National Fitness Open Day at Barrow Leisure is the place to be this September!